THE SUMMER BODY
10 WEEK PROGRAM FOR MEN
Designed to melt away body fat and build a lean muscular physique.
The male program focuses on building a powerful chest, bigger shoulders and creating a strong set of abs. All muscle groups will be trained, no skipping leg day!
You will receive weeks 11-20 free on the same day your purchase in a separate email. If you would like the 12 week home workout plan instead, please let me know at checkout.
What's included in weeks 1-10
$77 ONE TIME PRICE
300+ EXERCISE VIDEOS
3 PHASES OF TRAINING PLANS
DETAILED AB ROUTINES
10 CARDIO ROUTINES
MEAL PLANNING GUIDE
CHEAT MEAL GUIDE
GROCERY LIST WITH 100+ PICTURES
ACCESS TO PRIVATE FACEBOOK GROUP