SUMMER BODY
WEEKS 1-10 FOR MEN
Designed to melt away body fat and build a lean muscular physique. Weeks 1-10 includes 3 phases of training, access to over 100 videos, grocery list + more
Custom Macros included until November 4th, 2024
Upon purchasing, you will receive a macro questionnaire to complete. Completing this will help determine your protein, carb and fat intake to follow.
WHATS INCLUDED
$49 ONE TIME PRICE
One time price. No monthly charges or recurring fees.
INSTANT DOWNLOAD
You will instantly receive the program via email after purchase.
10 WEEKS OF TRAINING
10 weeks of training split into 3 phases. Weeks 1- 4, weeks 5-7, weeks 8- 10.
ACCESS TO VIDEOS
Access to over 100 videos so you can see proper form, tempo and intensity
CARDIO ROUTINES
Choose from a variety of Cardio routines to perform at the end of your workouts that are 15-20 minutes.
AB CIRCUITS
Each ab circuit is composed of different exercises that will challenge you.
GROCERY LIST
Detailed Grocery list with over 100 pictures for reference.
LOADED WITH CONTENT
Here's a sneak peek of what's included in The Summer Body Weeks 1-10