SUMMER BODY WEEKS 11 - 20

The Summer Body 2.0 for men Weeks 11 - 20 ⚡️Instant download. Get started now! 💪New training plans Your training will get progressivley harder as the weeks go on so you keep seeing results! 12 New cardio routines These are challenging & fun routines that combine functional movements, bodyweight movements, and a variety of high intensity fat blasting that you can do indoors and outdoors! ✅9 New ab routines These ab routines will challenge you never before. These ab routines are circuits I've tried and tested, they will help you build a solid core and target the lower abs 🏋️‍♂️3 Seperate phases of training: weeks 11 - 14 weeks 15 - 17 weeks 18 - 20 🍕New recipies These are my personal recipies I use on a daily basis. I'm giving you recipies for every day of the week! This program is a follow up to The Summer Body 10 week program