1O weeks. 3 phases that get harder as you get stronger. The Summer Body is a complete training system designed to melt bodyfat and sculpt a lean, muscular physique. Vides included so you always train with confidence and correct form.
Designed to melt away bodyfat and build a lean muscular physique. The Summer Body 10 Week Program includes 3 phases of training, video tutorials, grocery list + more.