WEEKS 21-30 FOR WOMEN

The Summer Body Weeks 21-30 for women continues with all new training to take your results to the next level!  You will be challenged  through 3 new phases of training, new ab circuits and new cardio routines. All new videos are also linked for exercises in blue.
 
Weeks 21-30 includes 6 days of training, please complete a minimum of 4 days for best results. If you can only train 5 days a week then skip the Saturday workout.
 
This program is an instant download , you will recieve a pdf version via email when you purchase.