THE SUMMER BODY

WEEKS 1-10 FOR WOMEN

Designed to melt away body fat and build a lean muscular physique.

The female program focuses on building the glutes, slimming the waist and improving the core. All muscle groups will be trained, no skipping leg day!

What's included in weeks 1-10

$67 ONE TIME PRICE

INSTANT DOWNLOAD

300+ EXERCISE VIDEOS

3 PHASES OF TRAINING PLANS

DETAILED AB ROUTINES

10 CARDIO ROUTINES

MEAL PLANNING GUIDE

CHEAT MEAL GUIDE

GROCERY LIST WITH 100+ PICTURES

ACCESS TO PRIVATE FACEBOOK GROUP